Hair extensions aren’t great for your locks – but if you want them to grow faster, there are some natural hair care treatments you can use.
The Yahoo Lifestyle website says your diet can help stimulate hair
growth – look for iron-sulphur proteins including chicken, tuna, cheese,
egg yolks, beans and lentils.
Zinc and magnesium are also good for hair growth and these can be found
in foods including bananas, soya, wholemeal bread and cocoa.
Get outside in the sunshine too – the sun can help hair growth, as can good, regular sleep.
The website also recommends essential oils, which nourish the hair, and massaging your scalp can also help promote growth.
Don’t trust “miracle” shampoos which promise to make your hair grow, says the website – and try some best hair growth products,
rather than chemical-laden products which will dry out and damage your
hair. “Don’t overdo chemical based hair products,” advises the website.
